Showing posts with label shyness. Show all posts
Showing posts with label shyness. Show all posts

Thursday, January 9, 2014

Anxiety Adventures: Part 1: Background

I have been considering writing on this blog about my anxiety and my efforts to master it for a while now. However, because mine is social anxiety, I'm terrified of people distancing themselves from me, or confronting and/or lecturing me if I "go public" with this struggle. My primary worry is that there is a heavy-duty stigma attached to medicating anxiety, so I hesitate to talk about what I'm trying, since it involves medication. (THIS is a good article about that- #3 is my biggest thing, I think.)

However, writing helps me cope, helps me sort things out and clean out my brain, so to speak. It's therapeutic for me and I always feel better after I write things out. So here I go.