Anxiety Adventures: Part 8: The Experiment

I realized as I lay awake almost the entire night last night that my insomnia could be the result of me switching my vitamins to bedtime. I take a very large dose of Vitamin D, and it's possible that it's making my mind alert or something. I also take a lot of Vitamin C and Calcium and a multi, if you're interested.

Anxiety Adventures: Part 5: Side Effects

It's been a couple of weeks now on my new anxiety meds, and I've done the step-up to the normal dose for someone my size (my doctor tells me I'm "petite", did I mention that? Yeah. She does. So I guess I must be!! Take that, scale!!) which is 75 or something mg. each day.