|Photo courtesy of Southern Cross|
Every now and then, I get the urge to move my body, and I have found a couple of things I really like to do. I don't like walking-- it is tedious and makes my feet require special, expensive shoes (I have flaaaat feet). I despise running. It's too jarring and also dull dull dull.
I do, however, really like Tai Chi and Yoga. I have a couple of decent videos to do both, but still I don't do them regularly. I set goals... I ignore them. I make plans... I sleep in instead.